Garlic Butter Sauce

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Brand Lidl

UPC Code 20990688

Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Garlic Butter Sauce are 20% in carbs, 44% in fat, and 36% in protein.

carbs: 20%

fat: 44%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Butter Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Butter Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.