Rocky Road Chocolate Ice Cream, Marshmallow Pieces And Chopped Almonds

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Brand Lidl

UPC Code 20742409

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (68g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rocky Road Chocolate Ice Cream, Marshmallow Pieces And Chopped Almonds are 42% in carbs, 50% in fat, and 7% in protein.

carbs: 42%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Ice Cream, Marshmallow Pieces And Chopped Almonds is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Ice Cream, Marshmallow Pieces And Chopped Almonds is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Mini Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Almond Pieces (Roasted In Cottonseed Oil, Butter, Salt), Cocoa (Processed With Alkali), Corn Syrup, Whey, Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan.