Green Bean Almondine With Toasted Almonds
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UPC Code
826766155149
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 container (227g)
Calories
170
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
16g
6%
Dietary Fiber
7g
25%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Green Bean Almondine With Toasted Almonds are
35% in carbs, 54% in fat, and 11% in protein.
carbs:
35%
fat:
54%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Green Bean Almondine With Toasted Almonds is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Bean Almondine With Toasted Almonds is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blanch Green Beans, Seasoned Canola Oil (Oil Blend [Canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Almonds.
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