Teriyaki-glazed Wild Alaskan Salmon Fillets

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Brand Publix Premium

UPC Code 041415203457

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 6 oz (170g)

Calories 190

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 36mg 12%

Sodium 940mg 41%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 32g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Teriyaki-glazed Wild Alaskan Salmon Fillets are 21% in carbs, 19% in fat, and 60% in protein.

carbs: 21%

fat: 19%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki-glazed Wild Alaskan Salmon Fillets is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki-glazed Wild Alaskan Salmon Fillets is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Keta Salmon (Water, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Contains 2% Or Less Of The Following: Sesame Seeds, Sesame Oil, Garlic, Ginger Puree (Ginger, Canola Oil, Citric Acid), Rice Vinegar, Modified Rice Starch, Cornstarch, Gums (Guar, Locust Bean And Xanthan), Natural Flavors.