Chimichanga, Steak & Cheese
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UPC Code
073202996815
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 chimichanga (142g)
Calories
349
Total Fat
15.1g
19%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
630mg
27%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 chimichanga of Chimichanga, Steak & Cheese are
47% in carbs, 39% in fat, and 15% in protein.
carbs:
47%
fat:
39%
protein:
15%
Listed Ingredients
Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate). Filling: Beef Steak, Water, Green Chile Peppers (Green Chiles, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Green Bell Peppers, Crushed Red Pepper, Long Grain Enriched Parboiled Rice (Parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Flavor (Beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamin Hydrochloride), Flavorings, Modified Food Starch, Soybean Oil, Caramel Color, Salt. Prefried In Vegetable Oil.
Carbs to Weight Ratio
The carbs to weight ratio of Chimichanga, Steak & Cheese is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chimichanga, Steak & Cheese is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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