Broccoli Three-cheese Soup With Creamy Cheddar, Parmesan & Romano Cheeses

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Brand Good & Gather

UPC Code 085239037263

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container (454g)

container

Calories 481

Total Fat 34g 44%

Saturated Fat 21g 105%

Cholesterol 114mg 38%

Sodium 1410mg 61%

Total Carbohydrate 28g 10%

Dietary Fiber 3.2g 11%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Broccoli Three-cheese Soup With Creamy Cheddar, Parmesan & Romano Cheeses are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%

fat: 62%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Three-cheese Soup With Creamy Cheddar, Parmesan & Romano Cheeses is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Three-cheese Soup With Creamy Cheddar, Parmesan & Romano Cheeses is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Broth, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Broccoli, Light Cream, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Contains 2% Or Less Of: Carrots, Butter (Cream, Salt), Wheat Flour, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Sodium Citrate, Lactic Acid, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Oleoresin Paprika & Annatto (For Color), Nisin Preparation And Salt.