This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla: Enriched Bleach Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Soybean Oil, Cellulose Fiber, Salt, Guar Gum, Calcium Carbonate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), L-cysteine Monohydrochloride. Filling: Beef Steak, Water, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chile Peppers (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Salt, Vinegar), Modified Food Starch, Textured Wheat Protein (Wheat Gluten, Wheat Flour, Caramel Color, Tetrapotassium Pyrophosphate, Sodium Carbonate, Vitamin E [Mixed Tocopherols]), Seasoning Blend (Spices, Salt, Flavor Enhancer [Hydrolyzed Soy Protein, Maltodextrin, Hydrolyzed Corn Protein], Garlic Powder, Paprika, Natural Flavor), Guar Gum, Caramel Color, Salt. Prefried In Vegetable Oil.