Saltie Public Food Database

Protein 18 G Plant-powered Shake, Tahitian Vanilla, Tahitian Vanilla

🍽
UPC Code 631656714906
Data Source USDA

Nutrition Facts

Package Weight 1.38 lbs/628 g
Serving Size 48g
g
Calories 180
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 9g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Protein 18 G Plant-powered Shake, Tahitian Vanilla, Tahitian Vanilla are 43% in carbs, 19% in fat, and 38% in protein.

carbs: 43%
fat: 19%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Protein 18 G Plant-powered Shake, Tahitian Vanilla, Tahitian Vanilla is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein 18 G Plant-powered Shake, Tahitian Vanilla, Tahitian Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Faba Bean Protein Concentrate, Faba Bean Protein Isolate, Chickpea Protein Concentrate), Cane Sugar, Sunflower Oil Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Mono And Diglycerides, Tricalcium Phosphate), Natural Flavors, Maltodextrin, Medium Chain Triglyceride Powder, Tricalcium Phosphate, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Silicon Dioxide, Enzyme Modified Steviol Glycosides (From Stevia Leaf Extract), Salt, Steviol Glycosides (From Stevia Leaf Extract).

Also by Purely Inspired

Other Foods