Saltie Public Food Database

100% Plant-based Nutritional Shake, Decadent Chocolate

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UPC Code 631656603804
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/680 g
Serving Sizes 2 scoops (38g)
scoops
Calories 140
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 7g 25%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of 100% Plant-based Nutritional Shake, Decadent Chocolate are 29% in carbs, 13% in fat, and 58% in protein.

carbs: 29%
fat: 13%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Plant-based Nutritional Shake, Decadent Chocolate is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Plant-based Nutritional Shake, Decadent Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Protein Blend (Organic Pea Protein, Organic Brown Rice Protein), Organic Cane Sugar, Organic Fruit And Veggie Blend (Organic Alfalfa, Organic Spinach, Organic Broccoli, Organic Flaxseed, Organic Blueberry), Organic Guar Gum, Organic Natural Flavors, Organic Rebaudioside A (Stevia Extract), Papain, Lactospore Bacillus Coagulans.

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