Saltie Public Food Database

Cheese Made With Cauliflower, Mozzarella And Cage-free Egg Whites Cauliflower Crust Pizza

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UPC Code 099482478483
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.333 pizza (113g)
pizza
Calories 220
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 480mg 21%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Cheese Made With Cauliflower, Mozzarella And Cage-free Egg Whites Cauliflower Crust Pizza are 29% in carbs, 45% in fat, and 26% in protein.

carbs: 29%
fat: 45%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Made With Cauliflower, Mozzarella And Cage-free Egg Whites Cauliflower Crust Pizza is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Made With Cauliflower, Mozzarella And Cage-free Egg Whites Cauliflower Crust Pizza is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust (Cauliflower Puree [Cauliflower, Filtered Water], Chickpea Flour, Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet], Potato Flour, Filtered Water, Cage-free Egg Whites, Xanthan Gum, Rosemary, Basil, Thyme, Oregano, Marjoram), Pizza Sauce (Tomato Puree, Salt, Cane Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Skim Milk Mozzarella Cheese (Nonfat Milk, Cheese Culture, Salt, Microbial Rennet), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet).

Also by 365 Whole Foods Market

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