Fruit & Chia Bar
🍽
UPC Code
057961030331
Data Source
USDA
Serving Sizes
1 bar (50g)
Calories
200
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
33g
12%
Dietary Fiber
4g
14%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fruit & Chia Bar are
65% in carbs, 27% in fat, and 8% in protein.
carbs:
65%
fat:
27%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Chia Bar is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Chia Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunrype 100% Fruit Pieces (Apple Puree Concentrate, Apple & Pear & Lemon Juice Concentrates, Citrus Pectin, Natural Flavor, Apple Fiber), Brown Rice Syrup, Gluten-free Rolled Oats, Gluten-free Oat Flour, Sunflower Seeds, Chia Seeds, Flax Seeds, Brown Rice Flour, Unsweetened Dried Coconut (Unsulfited), Molasses, Sunflower Oil, Natural Flavor, Sea Salt.
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