Lowfat Ice Cream Sandwiches, Mint Chocolate Chunk

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Brand Gnc

UPC Code 851390005348

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/472 mL

Serving Sizes 1 sandwich (91g)

sandwich

Calories 170

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 21g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Lowfat Ice Cream Sandwiches, Mint Chocolate Chunk are 67% in carbs, 16% in fat, and 17% in protein.

carbs: 67%

fat: 16%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Ice Cream Sandwiches, Mint Chocolate Chunk is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Ice Cream Sandwiches, Mint Chocolate Chunk is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar,m Chocolate Flakes (Sugar, Coconut Oil, Coco Processed With Alkali, Partially Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Milk Protein Isolate, Cream De Menthe Base, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Yellow #5, Blue #1, Probiotic Cultures Lactobacillus Acidophilus, Bifidobacte-rium Lactis). Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.