Real Ingredient Performance Food, Original
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UPC Code
862779000205
Data Source
USDA
Package Weight
1.12 oz/32 g
Serving Sizes
1 packet (32g)
Calories
200
Total Fat
20g
26%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
2.5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Real Ingredient Performance Food, Original are
11% in carbs, 83% in fat, and 6% in protein.
carbs:
11%
fat:
83%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Real Ingredient Performance Food, Original is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Ingredient Performance Food, Original is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tahini*, Grass Fed Butter*, Honey*, Cacao*, Turmeric*, Maca*, Ground Coffee*, Cinnamon*, Ground Vanilla*, Sea Salt, Cayenne*
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