Saltie Public Food Database

Turkey Club Wrap With Bacon

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UPC Code 826766957132
Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/318 g
Serving Sizes 1 container (318g)
container
Calories 601
Total Fat 29g 37%
Saturated Fat 4.5g 23%
Cholesterol 64mg 21%
Sodium 1510mg 66%
Total Carbohydrate 57.9g 21%
Dietary Fiber 7g 25%
Sugars 2g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Turkey Club Wrap With Bacon are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Club Wrap With Bacon is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Club Wrap With Bacon is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Tortilla (Whole Wheat Flour, Water Enriched Flour [Wheat Flour Niacin (Vitamin B3), Reduced Iron Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Malted Barley Flour] Sunflower Oil, Contains 2% Or Less Of The Following Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid) Turkey Breast(Turkey Breast, Turkey Broth Salt Dextrose Modified Food Starch Carrageenan Sodium Phosphate), Lettuce Tomatoes, Mayonnaise (Soybean Oil, Water Whole Eggs And Egg Yolks, Vinegar, Salt Sugar Lemon Juice, Calcium Disodium Edta [Used To Protect Quality] Natural Flavors), Fully Cooked Sliced Bacon Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite) Black Pepper

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