Vanilla Crispy & Sweet Waffle Thins Snacks

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Brand Julian's Recipe

UPC Code 858644006243

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 28g

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0.5g 2%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Vanilla Crispy & Sweet Waffle Thins Snacks are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Crispy & Sweet Waffle Thins Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Crispy & Sweet Waffle Thins Snacks is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Evaporated Cane Juice, Whole Egg, Natural Vanilla Flavor With Other Natural Flavors, Rice Extract, Salt, Corn Starch, Xanthan Gum.