90 Second Rice, Roasted Chicken Rice

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Brand Kroger

UPC Code 011110905420

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 1 cup (153g)

cup

Calories 249

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 930mg 40%

Total Carbohydrate 49g 18%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 90 Second Rice, Roasted Chicken Rice are 81% in carbs, 11% in fat, and 8% in protein.

carbs: 81%

fat: 11%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 90 Second Rice, Roasted Chicken Rice is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 90 Second Rice, Roasted Chicken Rice is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Long Grain Parboiled Rice, Chicken Base (Chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Natural Flavors, Autolyzed Yeast Extract, Carrot Powder And Turmeric), Maltodextrin, Yeast Extract, Hydrolyzed Corn Protein, Natural Flavor. Contains 2% Or Less Of: Rendered Chicken Fat, Salt, Carrageenan, Potassium Chloride, Soy Lecithin, Inulin, Corn Starch, Agar, Magnesium Carbonate, Pectin Standardized With Sugar (Sucrose And /or Dextrose), Dehydrated Carrots, Spices, Extractives Of Turmeric (For Color).