Sunflower Butter N' Berries Bars

🫐

Brand Rowdy Bar

UPC Code 868484000356

Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sunflower Butter N' Berries Bars are 49% in carbs, 29% in fat, and 22% in protein.

carbs: 49%

fat: 29%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Butter N' Berries Bars is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Butter N' Berries Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Egg White Protein, Organic Yacon Syrup, Dried Cranberries, Organic Tapioca Syrup, Organic Sunflower Butter, Organic Sunflower Protein Powder, Pomegranate Powder (Pomegranate, Rice Starch), Flax, Organic Coconut Oil