Sea Salt Caramel Petites French Style Yogurt

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Brand Yoplait

UPC Code 070470139449

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 jar (99g)

jar

Calories 120

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar of Sea Salt Caramel Petites French Style Yogurt are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Petites French Style Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Petites French Style Yogurt is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures [L. Bulgaricus, S. Thermophilus]), Sea Salt Caramel Blend (Water, Cane Sugar, Rice Starch, Caramelized Sugar Syrup, Sea Salt, Lemon Juice Concentrate, Carob Bean Gum, Apple And Hibiscus Juice [For Color], Natural Flavor, Annatto [For Color]).