Garlic Steamables Red Potato Wedges

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Brand Bob Evans

UPC Code 075900003031

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 10 pieces (106g)

pieces

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Garlic Steamables Red Potato Wedges are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Steamables Red Potato Wedges is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Steamables Red Potato Wedges is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Dehydrated Garlic, Sea Salt, Sugar, Black Pepper, Parsley, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (Added To Maintain Freshness).