Scalloped Potatoes

🥔

Brand Bob Evans

UPC Code 075900006155

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.666 cup (140g)

cup

Calories 239

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 560mg 24%

Total Carbohydrate 18.1g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Scalloped Potatoes are 29% in carbs, 58% in fat, and 13% in protein.

carbs: 29%

fat: 58%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Milk, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [Vegetable Color]), Butter (Cream [Milk], Salt), Sour Cream (Cultured Cream, Skim Milk, Modified Food Corn Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [Preservative], Carrageenan), Onion, Water, Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt), Parmesan And Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Contains Less Than 2% Of The Following: Modified Food Starch, Dextrose, Salt, Gelatin, Onion Powder, Potassium Sorbate (To Preserve Freshness), Sodium Acid Pyrophosphate, Black Pepper.