Saltie Public Food Database

Italian Thin Crust Pepperoni Pizza

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Brand Fresh & Easy
UPC Code 5051379087135
Data Source USDA

Nutrition Facts

Serving Sizes 0.33 pizza (127g)
pizza
Calories 230
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 470mg 20%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Italian Thin Crust Pepperoni Pizza are 39% in carbs, 48% in fat, and 13% in protein.

carbs: 39%
fat: 48%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Thin Crust Pepperoni Pizza is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Thin Crust Pepperoni Pizza is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Wheat Flour, Water, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Yeast Salt, Wheat Gluten, Malted Wheat Flour), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Modified Corn Starch, Natural Flavors, Sodium Citrate, Sodium Propionate), Herb Pizza Sauce [Water, Tomato Paste, Diced Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil, Salt, Black Pepper], Pepperoni [Pork, Salt, Contains 2% Or Less Of: Cane Sugar, Natural Flavors (Including Celery Powder), Spices, Paprika Oleoresin, Lactic Acid Starter Culture], Parsley.

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