Breakfast Burrito
🌯
UPC Code
5051379104009
Data Source
USDA
Serving Sizes
1 burrito (170g)
Calories
320
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
155mg
52%
Sodium
461mg
20%
Total Carbohydrate
38.1g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Breakfast Burrito are
48% in carbs, 40% in fat, and 11% in protein.
carbs:
48%
fat:
40%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Burrito is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Burrito is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Breakfast Burrito Mix {Scrambled Eggs (Egg, Canola Oil, Distilled Vinegar), Breakfast Potatoes [Diced Potatoes (Potato, Canola Oil, Salt, Chile Powder, Parsley, Paprika, Black Pepper), Fajita Blend (Red Bell Pepper, Green Bell Pepper, Onion)], Salsa (Tomato, Onion, White Vinegar, Cilantro, Garlic, Corn Starch, Salt, Jalapeno Peppers, Serrano Peppers, Black Pepper, Onion Powder), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color)}, Tortilla [Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Shortening, Cultured Wheat Flour, Contains 2% Or Less Of: Mono- And Di-glycerides, Sodium Bicarbonate, Wheat Gluten, Salt, Guar Gum, Sugar, Sodium Acid Pyrophosphate, Citric Acid, Enzymes, Sodium Metabisulfite].
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