Hazelnut Spread, Chocolate

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Brand Wegmans

UPC Code 077890407592

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (37g)

tbsp

Calories 200

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hazelnut Spread, Chocolate are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Spread, Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Spread, Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Sunflower Lecithin (Emulsifier), Natural Vanilla Flavor.