Holiday Gems Cookie Mix
🍪
UPC Code
654448010512
Data Source
USDA
Package Weight
23.9 oz/677 g
Serving Sizes
1.5 tbsp (22g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 tbsp of Holiday Gems Cookie Mix are
82% in carbs, 14% in fat, and 4% in protein.
carbs:
82%
fat:
14%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Gems Cookie Mix is 91%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Gems Cookie Mix is estimated to be -2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Enriched [(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Brown Sugar (Sugar, Molasses), Milk Chocolate Gems [Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (Emulsifier) Salt, Vanilla], Sugar, Less Than 2% Of The Following: Titanium Dioxide (Color), Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Gum Arabic, Corn Syrup, Confectioner's Glaze), Sugar, Salt, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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