Indian Spiced Masala Poppers Meatless Meatballs

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Brand Franklin Farms

UPC Code 044325120777

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 pieces (85g)

pieces

Calories 180

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 28g 10%

Dietary Fiber 5g 18%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Indian Spiced Masala Poppers Meatless Meatballs are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%

fat: 25%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Spiced Masala Poppers Meatless Meatballs is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Spiced Masala Poppers Meatless Meatballs is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Potato, Onion, Green Peas, Brown Rice, Carrots, Corn, Red Peppers, Non-GMO Canola Oil, Cultured Dextrose (Maltodextrin, Cultured Dextrose), Jalapeno Peppers, Ginger, Sea Salt, Cilantro, Mango Powder, Garam Masala (Spices, Turmeric, Canola Oil), Methylcellulose, Spices.