Saltie Public Food Database

Amazing Apple Granola Bars

🍎
Brand Quaker
UPC Code 030000571774
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g
Serving Size 24g
g
Calories 90
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Amazing Apple Granola Bars are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Amazing Apple Granola Bars is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amazing Apple Granola Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Oats, Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil And/or Canola Oil, Coconut, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [To Preserve Freshness]), Glucose Syrup, Glycerin, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Apple Puree (Apples, Sugar, Water, Malic Acid, Sodium Benzoate (To Preserve Freshness), Ascorbic Acid), Dextrose, Vegetable Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Polydextrose. Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Natural Flavor, Salt, Pectin, Cinnamon, Molasses, Malic Acid, Soy Lecithin, Tocopherols (To Preserve Freshness).

Also by Quaker

Other Foods