Saltie Public Food Database

Caramel Flavor Rice Crisps

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Brand Quaker
UPC Code 030000169797
Data Source USDA

Nutrition Facts

Package Weight 7.04 oz/200 g
Serving Sizes 13 mini cakes (30g)
mini cakes
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 0.5g 2%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 mini cakes of Caramel Flavor Rice Crisps are 89% in carbs, 8% in fat, and 3% in protein.

carbs: 89%
fat: 8%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flavor Rice Crisps is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flavor Rice Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (Milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols (Preservative).

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