Saltie Public Food Database

Salsa Con Queso, Medium

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Brand Mission
UPC Code 073731009826
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 45
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso, Medium are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Con Queso, Medium is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Con Queso, Medium is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes) Vegetable Oil (Corn And/or Soybean), Maltodextrin, Modified Corn Starch, Green Chilies, Red Beli Peppers, Salt, Tomatoes, Natural Flavor, Jalapeno Peppers, Sodium Alginate, Xanthan Gum, Sodium Phosphate, Vinegar, Sodium Citrate, Mono & Di-glycerides, Sorbic Acid (Preservative), Monosodium Glutamate, And Artificial Color (Fd&c Yellow #5 And Yellow #6).

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