Seaweed Chip, Korean Bbq

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Brand Ocean's Halo

UPC Code 851899005184

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 95

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 2.5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Seaweed Chip, Korean Bbq are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Seaweed Chip, Korean Bbq is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seaweed Chip, Korean Bbq is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Seaweed, Organic White Rice Flour, Organic Brown Rice Flour, Organic Cane Syrup Solids, Organic Tamari (Water, Soybeans, Salt, Alcohol), Organic Sesame Seeds, Organic Sesame Oil, Organic Safflower Oil, Organic Garlic Powder, Organic Onion Powder, Organic Dried Molasses, Organic Maltodextrin, Organic Char Flavor, Organic Yeast Extract, Sea Salt, Citric Acid, Organic Rosemary Extract, Organic Olive Oil, Organic Spices.