Buffalo Style Chicken Salad
🥗
UPC Code
071419888923
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (115g)
Calories
279
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
60mg
20%
Sodium
800mg
35%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Buffalo Style Chicken Salad are
12% in carbs, 63% in fat, and 25% in protein.
carbs:
12%
fat:
63%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Buffalo Style Chicken Salad is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buffalo Style Chicken Salad is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Meat Chicken, Mayonnaise (Soybean Oil And/or Canola Oil, Egg Yolk, Vinegar, Cane Sugar, Water, Salt, Spice), Hot Sauce (Aged Cayenne Red Pepper, Vinegar, Water, Salt, And Garlic Powder), Celery, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Cultured Dextrose, Sugar.
Other Foods