Chocolate Milk

🍫

Brand Hunter Farms

UPC Code 074336863967

Data Source USDA

Nutrition Facts

Package Weight 14 oz/414 mL

Serving Sizes 1.74 cups (414ml)

cup

Calories 381

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 41mg 14%

Sodium 282mg 12%

Total Carbohydrate 50.1g 18%

Dietary Fiber 2.1g 7%

Sugars 47.2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.74 cup of Chocolate Milk are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milk is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milk is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.