Premium White Meat Chicken Salad
🥩
UPC Code
071419888022
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (115g)
Calories
420
Total Fat
35g
45%
Saturated Fat
5g
25%
Cholesterol
76mg
25%
Sodium
390mg
17%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium White Meat Chicken Salad are
4% in carbs, 75% in fat, and 21% in protein.
carbs:
4%
fat:
75%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Premium White Meat Chicken Salad is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium White Meat Chicken Salad is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Chicken Meat, Mayonnaise (Canola Oil And/or Soybean Oil, Egg Yolks, Distilled Vinegar, Corn Syrup, Salt And Spice), Chopped Celery, Cultured Dextrose, Chopped Onion, Spice Mix (Brown Sugar, Celery Salt, Salt, Sugar, Onion, Garlic, Spices, Paprika).
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