Saltie Public Food Database

Premium White Meat Chicken Salad

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Brand Willow Tree
UPC Code 071419888022
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (115g)
cup
Calories 420
Total Fat 35g 45%
Saturated Fat 5g 25%
Cholesterol 76mg 25%
Sodium 390mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium White Meat Chicken Salad are 4% in carbs, 75% in fat, and 21% in protein.

carbs: 4%
fat: 75%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Meat Chicken Salad is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Meat Chicken Salad is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Chicken Meat, Mayonnaise (Canola Oil And/or Soybean Oil, Egg Yolks, Distilled Vinegar, Corn Syrup, Salt And Spice), Chopped Celery, Cultured Dextrose, Chopped Onion, Spice Mix (Brown Sugar, Celery Salt, Salt, Sugar, Onion, Garlic, Spices, Paprika).

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