Tortilla Chips
🍽
UPC Code
891760002522
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Corn, Expeller-pressed Canola Oil, Organic Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Organic Tapioca Solids, Salt, Onion Powder, Tomato Powder, Garlic Powder, Paprika, Yeast Extract, Cane Sugar, Natural Flavor, Organic Buttermilk, Spices, Citric Acid, Paprika Extract, Lactic Acid, Organic Skim Milk
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