Chicken Breast Tenders

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Brand Banquet

UPC Code 031000120054

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 210

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 430mg 19%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Breast Tenders are 27% in carbs, 48% in fat, and 25% in protein.

carbs: 27%

fat: 48%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Cornstarch, Dextrose, Salt, Spices, Sugar, Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [ Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Textured Soy Protein Concentrate, Soy Protein Isolate, Contains 2% Or Less Of: Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavoring, Spice. Fried In Vegetable Oil With Bht.