Vanilla Fudge Swirl

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Brand Ahold

UPC Code 688267112553

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (68g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Fudge Swirl are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Fudge Swirl is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Fudge Swirl is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Fudge Swirl (Corn Syrup, Water, Sugar, Cocoa [Processed With Alkali], Modified Cornstarch, Cocoa, Chocolate Liquor,s Alt, Vanilla, Potassium Sorbate [Preservative], Citric Acid), Corn Syrup, High Fructose, Corn Syrup, Sugar, Whey, Contains 2% Or Less Of: Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Vanilla Flavor, Annatto (Color).