Chocolate Peppermint Stick Whole Nutrition Bars

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Brand Luna

UPC Code 722252205797

Data Source USDA

Nutrition Facts

Package Weight 11.83 OZ/336 g

Serving Sizes 1 bar (48g)

bar

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peppermint Stick Whole Nutrition Bars are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%

fat: 27%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Stick Whole Nutrition Bars is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Stick Whole Nutrition Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Grain Blend (Crisps [Soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa], Organic Rolled Oats, Organic Roasted Soybeans, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Chicory Fiber Syrup, Vegetable Glycerin, Organic High Oleic Sunflower Oil, Organic Alkalized Cocoa, Palm Kernel Oil, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Soy Flour, Cane Sugar, Natural Flavors, Organic Soy Lecithin, Sea Salt, Beet Powder (For Color).