Chocolate Dipped Coconut
🥥
UPC Code
722252501752
Data Source
USDA
Package Weight
11.83 oz/336 g
Serving Sizes
1 bar (48g)
Calories
190
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
11g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Dipped Coconut are
50% in carbs, 32% in fat, and 18% in protein.
carbs:
50%
fat:
32%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Dipped Coconut is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Dipped Coconut is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lunapro (Soy Rice Crisps [Soy Protein Isolate, Organic Rice Flour, Calcium Carbonate], Organic Toasted Oats [Organic Rolled Oats, Organic Dried Cane Syrup, Natural Vitamin E (Antioxidant)], Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Coating (Organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Organic Soy Protein Concentrate, Inulin (Chicory Extract), Organic Dried Cane Syrup, Almond Butter, Organic Coconut Oil, Organic Almonds, Vegetable Glycerin, Organic Tapioca Syrup Solids, Organic Coconut, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Natural Flavors, Soy Lecithin, Natural Vitamin E (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Ascorbic Acid (Vit. C), Dl-alpha Tocopheryl Acetate (Vit. E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (Vit. B6), D-calcium Pantothenate, Beta Carotene (Vit. A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (Vit. B2), Chromium Amino Acid Chelate, Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Cyanocobalamin (Vit. B12), Folic Acid, Cupric Oxide, Phytonadione (Vit. K), Biotin, Potassium Iodide.
Other Foods