Deluxe White Cheddar Shells & Cheese In A Creamy White Cheddar Cheese Sauce

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Brand Simple Truth

UPC Code 011110809896

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2.5 oz (71g)

Calories 220

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 540mg 23%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Deluxe White Cheddar Shells & Cheese In A Creamy White Cheddar Cheese Sauce are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%

fat: 28%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe White Cheddar Shells & Cheese In A Creamy White Cheddar Cheese Sauce is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe White Cheddar Shells & Cheese In A Creamy White Cheddar Cheese Sauce is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Shell Pasta (Organic Durum Wheat Semolina), Organic Mild White Cheddar Cheese Sauce (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter [Pasteurized Organic Sweet Cream, Salt], Organic Soybean Oil, Sodium Phosphate, Organic Non-fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Lactic Acid, Xanthan Gum, Organic Guar Gum).