Riga Smoked Sprats In Oil
🍽
UPC Code
850307000865
Data Source
USDA
Package Weight
160 g/5.6 oz
Serving Sizes
2 oz (55g)
Calories
180
Total Fat
13g
17%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Riga Smoked Sprats In Oil are
14% in carbs, 68% in fat, and 18% in protein.
carbs:
14%
fat:
68%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Riga Smoked Sprats In Oil is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Riga Smoked Sprats In Oil is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Smoked Fish, Vegetable Oil, Food Salt
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