Saltie Public Food Database

Chocolate Cashew Brownie Protein Bars

🥜
Brand Larabar
UPC Code 021908116969
Data Source USDA

Nutrition Facts

Package Weight 22.08 oz/625 g
Serving Size 52g
g
Calories 200
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 20g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Chocolate Cashew Brownie Protein Bars are 50% in carbs, 29% in fat, and 20% in protein.

carbs: 50%
fat: 29%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cashew Brownie Protein Bars is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cashew Brownie Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Pea Protein, Cashews, Semisweet Chocolate* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract.

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