Lb Pntbtr & Jelly Frt&nt Bar Larabar Peanut Butter And Jelly Fruit And Nut Bar
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UPC Code
00021908509327
Data Source
USDA
Package Weight
1.7 ONZ
Serving Sizes
1 bar (48g)
Calories
219
Total Fat
10.1g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
26.4g
10%
Dietary Fiber
3.8g
14%
Sugars
17.8g
Protein
5.7g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Larabar Peanut Butter And Jelly Fruit And Nut Bar are
48% in carbs, 41% in fat, and 10% in protein.
carbs:
48%
fat:
41%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Larabar Peanut Butter And Jelly Fruit And Nut Bar is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Larabar Peanut Butter And Jelly Fruit And Nut Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Peanuts, Unsweetened Cherries, Sea Salt.
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