Saltie Public Food Database

Progresso Rich & Hearty Creamy Roasted Vegetable Soup

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UPC Code 00041196460698
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (249g)
cup
Calories 139
Total Fat 6g 8%
Saturated Fat 1.5g 7%
Cholesterol 5mg 2%
Sodium 690mg 30%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Rich & Hearty Creamy Roasted Vegetable Soup are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Rich & Hearty Creamy Roasted Vegetable Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Rich & Hearty Creamy Roasted Vegetable Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Roasted Sweet Potatoes, Roasted Corn, Dried Potatoes, Carrots, Roasted Red Bell Peppers. Contains Less Than 2% Of: Roasted Onion, Modified Food Starch, Celery, Soybean Oil, Cream, Salt, Dried Roasted Garlic, Soy Protein Concentrate, Onion Powder, Butter, Tomato Extract, Sodium Phosphate, Whey Protein Concentrate, Spice, Egg Yolk, Natural Flavor.

Also by General Mills Sales Inc.

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