Beef & Dumplings With Hearty Vegetables Soup
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UPC Code
051000187222
Data Source
USDA
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
29mg
10%
Sodium
790mg
34%
Total Carbohydrate
20g
7%
Dietary Fiber
2.9g
10%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Beef & Dumplings With Hearty Vegetables Soup are
62% in carbs, 14% in fat, and 25% in protein.
carbs:
62%
fat:
14%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Beef & Dumplings With Hearty Vegetables Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef & Dumplings With Hearty Vegetables Soup is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carrots, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Corn Starch, Sodium Phosphate, Spice), Spaetzle Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Celery, Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Peas, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Onions, Sugar, Salt, Beef Broth, Yeast Extract, Beef Flavor (Contains Beef Stock), Dehydrated Garlic, Caramel Color, Flavoring, Onions, Spices, Potassium Chloride.
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