Saltie Public Food Database

Vegetarian Vegetab Campbell's Condensed Vegetarian Vegetable Soup, 10.5 Ounce Can

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Brand Campbell's
UPC Code 00051000011510
Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ
Serving Sizes 1/2 cup (120 ml) condensed soup (120ml)
cup (120 ml) condensed soup
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120 ml) condensed soup of Campbell's Condensed Vegetarian Vegetable Soup, 10.5 Ounce Can are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%
fat: 5%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed Vegetarian Vegetable Soup, 10.5 Ounce Can is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed Vegetarian Vegetable Soup, 10.5 Ounce Can is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Carrots, Potatoes, Green Beans, Corn, Peas, Diced Tomatoes In Tomato Juice, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Sugar, Potato Starch, Salt, Monosodium Glutamate, Dried Onions, Yeast Extract, Paprika Extract For Color, Thyme, White Pepper, Allspice, Cloves, Natural Flavoring, Bay Leaves, Red Pepper, Cumin, Turmeric, Black Pepper, Cardamom, Fenugreek, Coriander.contains: Egg, Wheat

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