Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice

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Brand Michelina's

UPC Code 717854106894

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 1 package (227g)

package

Calories 311

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 790mg 34%

Total Carbohydrate 56.1g 20%

Dietary Fiber 0.9g 3%

Sugars 12g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice are 71% in carbs, 17% in fat, and 11% in protein.

carbs: 71%

fat: 17%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Broccoli, Carrots, Less Than 2% Of Water Chestnuts, Modified Food Starch, Canola Oil, Toasted Sesame Oil, Garlic (Garlic, Water, Citric Acid), Ginger Puree (Ginger, Water), Salt, Spice.