Coffee Creamer

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Brand Coffee- Mate

UPC Code 10050000300225

Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (3g)

packet

Calories 15

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Coffee Creamer are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%

fat: 69%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Creamer is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Creamer is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup Solids, Vegetable Oil (Partially Hydrogenated, Coconut Or Palm Kernel, Hydrogenated Soybean), Sodium Caseinate (A Milk Derivative)**, Dipotassium Phosphate (Moderates Coffee Acidity), Mono- And Diglycerides (Prevents Oil Separation), Artificial Flavor, Annatto Color.