Chocolate Flavor Instant Pudding & Pie Filling
🥧
UPC Code
072392009428
Data Source
USDA
Package Weight
2.02 oz/57.5 g
Serving Sizes
0.5 cup (14g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Chocolate Flavor Instant Pudding & Pie Filling are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Flavor Instant Pudding & Pie Filling is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Flavor Instant Pudding & Pie Filling is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Food Starch Modified, Cocoa (Processed With Alkali), Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Salt, Calcium Sulfate, Aspartame*, Acesulfame Potassium, Mono- And Diglycerides, Partially Hydrogenated Cottonseed Oil With Citric Acid And Tbhq Added To Preserve Freshness, Red 40, Yellow 5, Blue 2.
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