Mango Yogurt Smoothie

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Brand Senor Gusto

UPC Code 011110501028

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL

Serving Sizes 1 bottle (295ml)

bottle

Calories 180

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 139mg 6%

Total Carbohydrate 30.1g 11%

Dietary Fiber 0g 0%

Sugars 30.1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Mango Yogurt Smoothie are 66% in carbs, 10% in fat, and 24% in protein.

carbs: 66%

fat: 10%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Yogurt Smoothie is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Yogurt Smoothie is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Sugar, Cultured Skim Milk, Water, Mango Puree Concentrate, Natural Flavor, Agar, Potassium Sorbate (To Maintain Freshness), Pectin, Locust Bean Gum, Turmeric (Color), Annatto (Color), Citric Acid, Vitamin A Palmitate, Vitamin D, Active Cultures With L. Acidophilus And B. Bifidum.