Sensational Scallion Cultured Organic Vegan Cream Cheese
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UPC Code
857554005711
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sensational Scallion Cultured Organic Vegan Cream Cheese are
18% in carbs, 69% in fat, and 13% in protein.
carbs:
18%
fat:
69%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sensational Scallion Cultured Organic Vegan Cream Cheese is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sensational Scallion Cultured Organic Vegan Cream Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashews, Filtered Water, Organic Coconut Cream, Sea Salt, Organic Dried Green Onions, Organic White Pepper, Cultures.
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