Saltie Public Food Database

Shredded Natural Mozzarella Cheese, Mozzarella

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Brand Haolam
UPC Code 026638278000
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Shredded Natural Mozzarella Cheese, Mozzarella are 6% in carbs, 47% in fat, and 47% in protein.

carbs: 6%
fat: 47%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Natural Mozzarella Cheese, Mozzarella is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Natural Mozzarella Cheese, Mozzarella is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking

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